Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Veggieful black bean soup
Black bean soup with 7 vegetables making it healthy and hearty.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course:
lunch, Soup
Cuisine:
make ahead
Keyword:
black bean soup, bone broth, healthy black bean soup, home cooked recipe ideas, immersion blender, plant based food
Servings:
5
Calories:
364
kcal
Ingredients
1
tbsp
olive oil
.5
medium
yellow onion, chopped fine
3
cloves
garlic, minced
1
head
broccoli, chopped fine
1
baby bok choy, rinsed and chopped fine
1
medium
carrot, peeled and chopped fine
1
stalk
celery, chopped fine
1
cup
red cabbage, chopped fine
2
15 oz cans
black beans, rinsed
2
cups
Taking Stock Foods Unsalted Chicken Bone Broth
2
cups
salsa
2
cups
water
Instructions
Heat olive oil in a large pot over medium heat. Add the onion and garlic and cook until opaque, about 5 minutes.
Add the broccoli, bok choy, carrot, celery and red cabbage. Cook for an additional 5 minutes.
Add the beans, Taking Stock Foods Unsalted Chicken Bone Broth, salsa and water. Turn up the heat an bring to a boil.
Remove from heat. If using an immersion blender, puree until smooth. If not, cool to room temperature and use a blender to puree until smooth.
Serve warm, with pepitas or nutritional yeast (or both!)
Nutrition
Calories:
364
kcal