Name: Veggieful black bean soup
Prep time: 10 min
Cook time: 20 min
Ingredients: 1 tbsp olive oil; .5 medium yellow onion, chopped fine; 3 cloves garlic, minced; 1 head broccoli, chopped fine; 1 baby bok choy, rinsed and chopped fine; 1 medium carrot, peeled and chopped fine; 1 stalk celery, chopped fine; 1 cup red cabbage, chopped fine; 2 15 oz cans black beans, rinsed; 2 cups Taking Stock Foods Unsalted Chicken Bone Broth; 2 cups salsa; 2 cups water

Print Recipe

Veggieful black bean soup

Black bean soup with 7 vegetables making it healthy and hearty.

Prep Time10

Cook Time20

Course: lunch, Soup

Cuisine: make ahead

Keyword: black bean soup, bone broth, healthy black bean soup, home cooked recipe ideas, immersion blender, plant based food

Servings:

Calories: 364kcal

Ingredients

1 tbsp olive oil
.5 medium yellow onion, chopped fine
3 cloves garlic, minced
1 head broccoli, chopped fine
1 baby bok choy, rinsed and chopped fine
1 medium carrot, peeled and chopped fine
1 stalk celery, chopped fine
1 cup red cabbage, chopped fine
2 15 oz cans black beans, rinsed
2 cups Taking Stock Foods Unsalted Chicken Bone Broth
2 cups salsa
2 cups water

Instructions

Heat olive oil in a large pot over medium heat. Add the onion and garlic and cook until opaque, about 5 minutes.
Add the broccoli, bok choy, carrot, celery and red cabbage. Cook for an additional 5 minutes.
Add the beans, Taking Stock Foods Unsalted Chicken Bone Broth, salsa and water. Turn up the heat an bring to a boil.
Remove from heat. If using an immersion blender, puree until smooth. If not, cool to room temperature and use a blender to puree until smooth.
Serve warm, with pepitas or nutritional yeast (or both!)

Nutrition

Calories: 364kcal